The Myth Of Discipline

One of my favourite articles by strength coach Charles Poliquin: There is no such thing as discipline. There is only love. Love is the most powerful creative force in the universe. You are the result of what you love most. You either love finely etched muscular abs more than donuts or you love donuts more than wash board abs you could do your laundry on. It is as simple as that. Don’t beat yourself up that you have no discipline or further drown yourself in a sea of refined carbs. Admit that you like crappy food more than you love strength. Or ask yourself this, what do you really love? Self-esteem is the reflection of self-judgment. One of the best ways to raise self-esteem is to make truly loving choices that lead to increased strength of body and mind. Click here for the full article and 8 crucial steps on how to free yourself from the outdated concept of discipline.

Stay focused!

July 16, 2011

Comments

And I LOVE this article! Thank you for sharing Helen.
September 27, 2011 | Moo

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