416.886.9438 Twitter Facebook RSS Feed

COMMIT TO REAL CHANGE and find out what it feels like to truly BE AT YOUR BEST!

Are you ready to take things to the next level? 
Helen's drive for excellence, passion for learning, and well rounded personalized approach yields amazing results for her clients, time and time again. By using a variety of coaching techniques, she ensure's that each client is set up for success...

Helen Marie Fox 
Coach | Trainer | Speaker

Register today for BE YOUR BEST 2014 (November 15th at Atlantis). Incredible Offers! Exciting Accouncements! Amazing Speakers! This will be a SOLD OUT EVENT. Click here for more info.

What HMF Clients Say

Hi Helen, I just wanted to say a big THANK YOU for all your help... After years and years of never exercising, I have definitely learned a lot from you. I truly appreciate everything you have done...read more
Debbie, Client

Performance Tips

I would like to receive Helen's newsletter full of performance tips and health and wellness advice! Your information will never be shared.