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COMMIT TO REAL CHANGE and find out what it feels like to truly BE AT YOUR BEST!

Are you ready to take things to the next level? 
Helen's drive for excellence, passion for learning, and well rounded personalized approach yields amazing results for her clients, time and time again. By using a variety of coaching techniques, she ensure's that each client is set up for success...

Helen Marie Fox 
Coach | Trainer | Speaker

Join the HMF Community! Sign up for Helen's Newsletter below or register for her live Community Calls every other Tuesday at 12:30 PM EST (replays available). Contact us for more info.

What HMF Clients Say

Helen knew my goals, kept me on track and pushed me to the limit. On days when I felt like I couldn't do it anymore, she encouraged me and kept me motivated. She believed in me (even when I didn't)...read more
Magnolia, Trained with Helen on "Stuck" Television Show (W Network)

Performance Tips

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From Helen's Blog

Sprints, Conditioning, & Strongman Training

April 29, 2014
It's that time of year again! See below for info on this year's outdoor bootcamp... please pass this info on to anyone you know who might be interested:

SPRINTS, CONDITIONING, & STRONGMAN GROUP TRAINING
Join coaches Helen Fox and Jay Arzadon for some serious outdoor training! Be prepared to take your body and... Read More

Be, Do, Have...

January 10, 2014
Don’t you wish you had more time, money, and energy? That way you could do the things you need to do, so you could get where you want to go. Right? Wrong! That mindset will get you NO results. Most people have convinced themselves that if they only had x, y, and z (you fill in the blanks), they would... Read More

FREE Epic Kick Start Promo!

January 8, 2014
Sign up today for Epic Personal Training’s FREE Kick Start Promo! This starter package includes FREE access to our Top 10 Nutrition & Training Fat Loss Tips seminar and a FREE Fat Loss & Conditioning bootcamp session. As part of this promotion, there are also a limited number of fitness... Read More